Today we finished another round of
Game On and I find myself slightly humbled by the smack down our team received by our competitors. We may have only lost by a few points but it stings nonetheless. I am so proud of my teammates for first committing to play this round of the Game On fitness challenge and more importantly for identifying and sticking to a goal.
In the next week as I wait for a new round to start, here are my goals:
- Food journal every day
- Drink all of my water
- Make it to spin by 6 a.m.
- Survive the Evil Training Monster twice this week
I'm off to a good start and this morning made the best breakfast bowl in the world. Fage, blueberries, blackberries, flax oil, agave and Ezekiel Sprouted Grain cereal. Yum.
And a healthy lunch of lentils and small green salad. I picked up these lentils at Henry's Market and they were actually quite good, low in sodium and high in fiber. Wheat spoon? Cute but unnecessary. I crumbled it and mixed it in.
Question: What goal have you set for yourself in the next week, fitness, personal or otherwise?
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