In the next week as I wait for a new round to start, here are my goals:
- Food journal every day
- Drink all of my water
- Make it to spin by 6 a.m.
- Survive the Evil Training Monster twice this week
And a healthy lunch of lentils and small green salad. I picked up these lentils at Henry's Market and they were actually quite good, low in sodium and high in fiber. Wheat spoon? Cute but unnecessary. I crumbled it and mixed it in.
Question: What goal have you set for yourself in the next week, fitness, personal or otherwise?